Neckpain - Back Pain Solutions: How to Help Yourself with Posture-Movement …

?Explain the Difference

There’s a difference between a bulging back disc and a herniated verterbrae disc. The verterbrae disc, if you remember, is the cushion between vertebrae in your spine. A bulging verterbrae disc is a back disc that pushes out but doesn’t actually rupture the wall of the back disc. A herniated verterbrae disc is a verterbrae disc that bulges toward the back of the spine and it does break through the back disc wall. The outside wall of the back disc is called the annulus fibrosis.

The backpain you feel with a herniated back disc is due to the back disc pressing on a nerve. You can actually feel the pain in your legs if it’s a lower back vertebrae that presses on the nerves that runs down your legs. Most herniated discs happen in the lower spine or lower back. When the sciatica nerve is pressured by a herniated verterbrae disc, the pain can be intense all the way down the leg. There are lots of things the physician can potentially suggest you do to relieve the pain. You can do exercises to strengthen the back, take anti-inflammatory medications or get steroid injections for example. -

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